Course Content
Introduction to the program
0/2
Introduction
03:37
Dealing with feelings of shame and activating your feminine energy: Workbook
Overcoming Shame and Awakening Feminine Energy
0/6
01. What is the feeling of shame as a result of trauma and how does the body internalize it?
14:23
02. How do we address this shame on intellectual, physical, and psychological levels (particularly regarding our limiting beliefs)?
23:07
03. What is feminine energy and how does shame obscure it?
19:55
04. How to rebuild our feminine energy by dealing with feelings of shame within us
20:10
05. 7 strategies for dealing with feelings of shame
30:54
06. Empowering ourselves, reinstating inner balance, and embedding new principles to foster a healthy relationship with ourselves and our femininity
32:09
Conclusion
0/2
Conclusion
02:54
Program evaluation
Overcoming Shame
    0% Complete

    Enter your email address